WORK WITH malona
1:1 Consulting
The ideal choice if you want a personalized plan that is tailored to your body goals and lifestyle.
Massage/bodywork
Explore wellness principles of massage and create your plan to alleviate pain in your body or just maintain overall selfcare.
holistic living
The idea is to understand where the problem lies, what might be contributing to it on a physical, mental, or emotional level, then removing those barriers and instead feeding the body the physical, mental, and emotional elements that will promote healing.